Adjust & Modify 8 -Hour  Workshop / Teacher Training

This 8-hour intensive training is designed for yoga teachers who are interested in expanding their knowledge of alignment and anatomy & gain confidence in adjusting students in common yoga poses. As a teacher, this training will improve your confidence to guide your students into a safer practice using physical and verbal cues.  

 

This training includes:

  • Study of basic anatomy and general alignment applied to sun salutations, standing postures, backbends, forward folds, balance poses and twists

  • Principles of adjusting - developing skills in observation, communication, intention setting and connection

  • Appropriate use of props and modifications

  • Hands-on experience in practicing key adjustments

  • Developing succinct and alignment-based cuing

This is a fun, interactive training!  

DATES Fall 2020 TBD: 

led by Sue Inshaw (E-RYT500, RPYT, RYS, YACEP, FIS)
*This training qualifies towards Yoga Alliance Continuing Education Credits.

Full payment is due prior to start date and is non-refundable.  $139.00

Optional Add-on - Mentor-ship Program

$129 includes:

  • 3 hours of hands-on experience in a public class setting

  • 2 hours of one-on-one coaching customized to help you develop tangible adjusting skills

  • Limited registration. Must have 200 hours of YTT or a REGULAR Yoga practice.

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